About Us
RUTH HILL
If you feel anxious, sad, worried, frustrated or just unhappy with your life, we can work together to help you find solutions and to restore your balance.
I have a particular interest in the ways in which exercise can support good mental health and vice versa. My experience in Personal Training has taught me the strength of the links be
If you feel anxious, sad, worried, frustrated or just unhappy with your life, we can work together to help you find solutions and to restore your balance.
I have a particular interest in the ways in which exercise can support good mental health and vice versa. My experience in Personal Training has taught me the strength of the links between physical and emotional health.
Qualifications
CBT Therapist, specialising in Rational Emotive Behavioural Therapy.
BSc (Hons) Open (Sport Psychology, Sport Science, and Psychology) Advanced Diploma CBT/REBTAdvanced Diploma Personal Training
https://nationalcounsellingsociety.org/counsellors/ncs20-01484
I offer an initial free 30 minute call so we can discuss how REBT can help you.
Sessions take place online
